What is your experience with the 'Home Workout' app?
In my recommendation find a good gym and a coach would be a preferred option but, in most cases, time and money are top hurdles to do so.
To get the best result from any workout app you need to see a few things if it's incorporated in it or not?
- Professional workout plan
- Quantity of workouts
- Quality of workouts
- Meal plan to support your workout plan
- Like-minded Community
- Trackers like
- Calorie tracker
- Walking tracker
- Weight Tracker
Now if an app includes all or some of theses features with a minimum or zero weight to your pocket then I would say it is the best workout app. I recommend a few here you can download each one of them and let me know which one you recommend.
- 8fit
- Nike
- Runtastic by Adidas
- Fit5
- better me
- 30-day fitness
- 7-minute workout
- aaptiv
- Mapmy Fitness
- Asana
Research is the key. Try the free version of all and find out which one gives you the best experience. Hope it will be helpful to you.
My name is Gaurang Pancholi. I often write on quora about health and fitness. follow me on quora to know more about fitness, workout, meal plan, yoga.
Thanks
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